HKO Longevity – Understand Your Functional Age

HKO Longevity helps you understand and track your physical health and functional age through simple, science-based fitness assessments.

By measuring cardiovascular fitness, grip strength, balance and lower-body strength, the app provides insights into your physical capabilities and how they develop over time.

Track your progress, connect supported fitness devices and discover exercises designed to help you improve your physical performance.

Measure. Understand. Improve.